I am a hypnotherapist because it works even when everything else has failed.

A few years ago, I had an event that changed my life. It brought up all kinds of feelings that I didn’t know what to do with, and so I kept moving forward without acknowledging or dealing with them. 
It took me several months to realize that I needed support, that those unresolved feelings were starting to take control over my life.  

It is really when I started the practice of self-hypnosis that I started seeing changes. Not was I only removing all the trauma that this event created, I started removing all limiting-beliefs and erroneous programming that started so much longer before that event. I started feeling lighter, different and so much better than I ever felt. 

I used to have toxic relationships and not taking a stance.

I used to store all emotions in my body and being in a consistent fight-or-flight state.

I used to overreact, be defensive and respond with emotional resonance.

I used to be afraid to be different, to show myself up to the world and having a voice.

Not anymore.

In my pursuit of love, peace, and wisdom, I was empowered in helping other people like me, who are seeking to make an important shift in their life. I became a hypnotherapist and a self-hypnosis teacher. Then I went on to be an energy healing practitioner to help even more people and broaden my understanding and teaching. 

More about my hypnosis practice:

I am a  Certified Master Hypnotist with the National Guild of Hypnotists, pursuing an advanced certification with a systematic approach called 5-PATH(R) , a 5 phases advanced transformational hypnosis. My analytical mind was blown away by this practical approach that is effective, and leads to a tangible outcome. it’s fast reliable and it only use modern hypnotic induction.

Each session I do is customized for my clients needs with all the different phases and with the ultimates suggestions for success. Following these guidelines,  I have enabled my clients to be very successful and experience long term and permanent results. This is not a one-way or a one-shot deal. My clients and I work together as a team, as we go through the process, neutralizing any old limiting beliefs, emotions or habits that have caused them to not be as successful as they would like to be regarding any issues that they want to work on.

Each session is focused on their goals, and how best I can help them to reach those goals using hypnotherapy and self-hypnosis.

More about energy healing practice:

Energy healing came about for me when I needed to work on healthier boundaries between me and others, my coworker, my clients, even my family. I could sense others’ energy in a way that was incapacitated me to differentiate mine from theirs. Through my research on understanding how to manage my energy flow, I came upon the Energy Healing Institute, which offered me all the knowledge without the ‘woo woo’. Using a practical approach with intention and protocols, I was able to feel more grounded, interact with compassion, and be present with others more freely. To support my healing practice, I went to become a certified practitioner and have been helping people in their evolution to regain autonomy and self-awareness. 

Check out my services page and if you have any questions about hypnosis and how it can help you, schedule a free 30 minutes consultation!


Meggie Houle

Modern Mindful Therapy



What do Clients
say about me?

“Meggie at Navigation Hypnosis is beyond amazing! I immediately felt safe and comfortable with her. Not just comfortable, but comforted. Her voice is like a mental massage. I could listen to her speak all day! She has helped me so much. I think in a completely different way about my issue I saw her for and my life has changed in a positive way thanks to her professional and caring guidance. And the fact I was able to do all this from the comfort of my own home was even better! I highly recommend Navigation Hypnosis and the fabulous Meggie!”

Katy Sims

“I had such a great experience with Meggie! Her unique hypnosis technique made me feel so peaceful, which gave me a wonderful sense of safety and security. She was compassionate throughout the process, and this is what gave me effective and positive results. I highly recommend her to anyone!”

Donna Yount

How Does it Work?

My mission is to provide compassionate and professional hypnotherapy services that empower people to align with and achieve their greatest aspirations.  
Our values are based on commitment and respect.

An outdoor enthusiast, entrepreneur and world traveler, Meggie Houle was born to help others. Her passion for motivating and serving her family, her community and the world to lead healthy and loving lives led Meggie to found Navigation Hypnosis. She now spends her time with her clients, between her hypnosis chair and providing online sessions, she also share her practice in group context in a friendly and open class environment

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